Summer Fitness with MaxiNutrition

Summer Fitness with MaxiNutrition

Summer is upon us, although these April snow showers aren’t making that believable. I’m useless at summer fitness but I always try and get myself in shape so I feel a little more comfortable on the beach.…

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8 Ways To Boost Metabolism and Lose Weight

8 Ways To Boost Metabolism and Lose Weight

It wasn’t until I got my Fitbit that I realised just how slow my metabolism was. Some days I wasn’t even burning 1,500 calories a day. Considering women are told to eat an average of 2,000 calories…

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New Years Resolutions | 2016

New Years Resolutions | 2016

I’ve been writing New Years Resolutions for years. I’ve had my current phone for 4 years and I’ve still got each year saved to my notes. It’s always something I’ve sat long and hard and thought about.…

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Fitness Friday with Decathlon featuring New Feel and Kalenji

Fitness Friday with Decathlon featuring New Feel and Kalenji

Decathlon, founded in 1976, is Europe’s largest sports retailer and one of the biggest worldwide. Which makes me feel guilty for saying that I hadn’t heard of them until they got in touch with me. I tend…

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How I Lost 9lbs in One Month with Mini V Nutrition

How I Lost 9lbs in One Month with Mini V Nutrition

Mini V Nutrition was created by Vicky Pattison who found her fame as part of Geordie Shore. She has since created her brand Mini V Nutrition. As well as working damn┬áhard to lose four stone, bring out…

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Fitness Friday | Smart Shake and Muscle Mousse

Fitness Friday | Smart Shake and Muscle Mousse

As you’ll all know I’ve been trying to improve my health and fitness over the last few months. I was delighted when the PR company in charge of Muscle Mousse* and Smart Shake* got in touch with…

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