8 Easy Ways To Fit Exercise into an Everyday Routine

8 Easy Ways To Fit Exercise into an Everyday Routine

I work a sedentary office job, I’m sat in front of a computer for at least 6 hours a day. Some days I find the time – and the energy – to gym or run before/after work,…

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2019 New Years Resolutions

2019 New Years Resolutions

I know that some people hate the idea of making New Years Resolutions – and reading these sorts of posts for that matter – but I well and truly thrive from them. I’m one of these people…

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Frightmare Halloween Festival at Over Farm Market

Frightmare Halloween Festival at Over Farm Market

Last week Sam and I made our way to Over Farm Market to see an OUTDOOR screening of Shaun of the Dead as part of the launch of the Frightmare Halloween Festival. We were both pleased when…

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